Relax and Recover: A Massage Blog

Relax and Recover: A Massage Blog

How Prenatal Massage Can Benefit You And Your Baby

17 March 2020
, Blog

There is no more important time to care for your body than during pregnancy. For most women, this care comes in the form of good nutrition, gentle exercise, and regular visits to the doctor. These are all important elements of prenatal care, but there is another healthy action you might want to consider taking — getting a massage every week or two! Massages have a wide range of benefits for both you and your baby.
Read More 

Questions You Might Have Before Getting Your Face Waxed For The First Time

13 March 2020
 Categories: , Blog

If you have unwanted hair on your face, one solution is to get it waxed off. A lot of salons and spas offer this service. It's affordable, quite safe, and the effects last for a month or longer. However, the idea of having someone use hot wax to remove hair from your face may leave you feeling a bit apprehensive at first. You might have a couple of questions, such as the following.
Read More 

About Me
Relax and Recover: A Massage Blog

Massage therapy is capable of doing more than just relieving stress. it can loosen your muscles, help speed up recovery from a workout, alleviate swelling, and so much more. There are various types of massage, from Swedish massage to hot stone massage. Your therapist can recommend the approach that is best for your needs, but it's also important to be educated. Here on this website, you can learn a little more about massage in general, and also about the different types of massage available. We think you'll feel more informed after you spend an hour or two reading. Perhaps you'll also feel inspired to make another massage appointment.