Relax and Recover: A Massage Blog

Relax and Recover: A Massage Blog

Massage Therapy May Help Your Pain And Improve Range Of Motion When You Have Frozen Shoulder

14 July 2021
 Categories: , Blog

If your doctor has diagnosed you with frozen shoulder, they may recommend massage therapy as a form of treatment. They'll probably recommend other treatments too, such as physical therapy, medications, or maybe even shoulder manipulations while you're under anesthesia. Frozen shoulder is a painful condition, and it limits the movement of your arm too, so finding effective treatment is important. Here's how massage therapy might help with your treatment plan for frozen shoulder.
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5 Benefits Of Therapies Offered In Massage Spa To Your Body

24 May 2021
 Categories: , Blog

Nothing is as relaxing as visiting a massage therapy spa. From the body pampering to the fantastic soothing music and the wonderful aromatic smell, it's exceptionally relaxing for many. The combinations of massage therapy with a luxurious and serene spa environment enhance relaxation and rejuvenation. Massage therapy spas provide unique massage treatments and numerous benefits. Helps to Reduce Stress Visiting a massage spa is a fantastic way of relaxing. It gives you an excellent chance to disconnect everyday struggles and enable you to have your precious time for reflection.
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Frequently Asked Questions About Massage Therapy School

19 May 2021
 Categories: , Blog

If you have been considering a change in career, massage therapy school may appeal to you. Education helps you become a better massage therapist, and school helps you understand how to provide the most therapeutic experience to your clients. Making the choice to go to massage therapy school can be helpful and fun. These are some of the questions people often have about massage therapy school. What Will You Learn in Massage Therapy School?
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What Treatments Do Holistic Physical Therapists Offer?

17 March 2021
 Categories: , Blog

People can develop pain for a number of reasons. Some pain is caused by muscle use. People in physical jobs will sometimes develop soreness in the body parts they use most frequently, although even people with desk jobs can develop back pain. Other pain is caused by injuries. Pain can be accompanied by stiffness and reduced body function, especially following a surgery or injury. Holistic physical therapy can reduce your pain and restore your strength and mobility.
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What Are The Health Benefits Of Thai Yoga Massage?

4 March 2021
 Categories: , Blog

If you are looking for a new therapy to try, you may want to book a Thai-yoga massage appointment. Unlike other massage therapies, where you lie still on a massage table, your therapist will help you through dynamic, assisted stretches. Thai yoga massage also includes the manipulation of acupressure points. While many massage modalities have similar benefits, like improving your range of motion, here are just a few health benefits you could reap from a Thai-yoga massage.
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About Me
Relax and Recover: A Massage Blog

Massage therapy is capable of doing more than just relieving stress. it can loosen your muscles, help speed up recovery from a workout, alleviate swelling, and so much more. There are various types of massage, from Swedish massage to hot stone massage. Your therapist can recommend the approach that is best for your needs, but it's also important to be educated. Here on this website, you can learn a little more about massage in general, and also about the different types of massage available. We think you'll feel more informed after you spend an hour or two reading. Perhaps you'll also feel inspired to make another massage appointment.

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