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What to Expect At Your Deep Tissue Massage Appointment

19 March 2020
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Massage therapy has been used to provide healing and relaxation for hundreds of years. It's a totally natural method of pain relief that doesn't include the side effects and risks of other forms of pain management. Deep tissue massage therapy, in particular, has many benefits for anyone suffering from an injury. If you're experiencing pain, decreased range of motion, or other unwanted physical difficulties, a deep tissue massage can offer healing.
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Three Kinds of Chinese Massage to Try

19 March 2020
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Chinese massage is valued in Chinese culture the same way that acupuncture is. Modalities of massage can give you some variety in your massage treatments and potentially introduce you to something you've never tried before that works well for you. Here are three Chinese varieties of massage and what you can expect from them. Acupressure Acupressure is perhaps the best-known variety of Chinese massage out there. It follows the same general principles of acupuncture — the idea is to stimulate meridians and specific spots on the body that encourage energy to flow.
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How Prenatal Massage Can Benefit You And Your Baby

17 March 2020
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There is no more important time to care for your body than during pregnancy. For most women, this care comes in the form of good nutrition, gentle exercise, and regular visits to the doctor. These are all important elements of prenatal care, but there is another healthy action you might want to consider taking — getting a massage every week or two! Massages have a wide range of benefits for both you and your baby.
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Questions You Might Have Before Getting Your Face Waxed For The First Time

13 March 2020
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If you have unwanted hair on your face, one solution is to get it waxed off. A lot of salons and spas offer this service. It's affordable, quite safe, and the effects last for a month or longer. However, the idea of having someone use hot wax to remove hair from your face may leave you feeling a bit apprehensive at first. You might have a couple of questions, such as the following.
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About Me
Relax and Recover: A Massage Blog

Massage therapy is capable of doing more than just relieving stress. it can loosen your muscles, help speed up recovery from a workout, alleviate swelling, and so much more. There are various types of massage, from Swedish massage to hot stone massage. Your therapist can recommend the approach that is best for your needs, but it's also important to be educated. Here on this website, you can learn a little more about massage in general, and also about the different types of massage available. We think you'll feel more informed after you spend an hour or two reading. Perhaps you'll also feel inspired to make another massage appointment.

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