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What Treatments Do Holistic Physical Therapists Offer?

17 March 2021
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People can develop pain for a number of reasons. Some pain is caused by muscle use. People in physical jobs will sometimes develop soreness in the body parts they use most frequently, although even people with desk jobs can develop back pain. Other pain is caused by injuries. Pain can be accompanied by stiffness and reduced body function, especially following a surgery or injury. Holistic physical therapy can reduce your pain and restore your strength and mobility.
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What Are The Health Benefits Of Thai Yoga Massage?

4 March 2021
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If you are looking for a new therapy to try, you may want to book a Thai-yoga massage appointment. Unlike other massage therapies, where you lie still on a massage table, your therapist will help you through dynamic, assisted stretches. Thai yoga massage also includes the manipulation of acupressure points. While many massage modalities have similar benefits, like improving your range of motion, here are just a few health benefits you could reap from a Thai-yoga massage.
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Potential Benefits Of Vaginal Steaming

20 January 2021
 Categories: , Blog

Vaginal steaming is an old treatment for feminine ailments that is once again gaining popularity. However, you may wonder what the benefits are of crouching over steaming herbal water. In reality, there are no medically proven benefits to vaginal steaming. There are a few claimed benefits, some of which just make logical sense. These benefits include but are not limited to the following. Helping with Menstrual Cramping Steaming your vagina with warm water will likely decrease your menstrual cramps as much as a hot pad or heated water jug will help.
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How A Gay Masseur Can Help After A Sexual Assault

23 December 2020
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Massages can provide a variety of relaxation benefits that make them more than worth the money that they cost. Unfortunately, women who may prefer male masseurs may struggle to accept treatment after a sexual assault and may need someone with whom they feel comfortable. In this scenario, a gay masseur is probably the best option for their care needs. PTSD Around Men Is Common for Many Sexual Assault Victims Sexual assault is a very traumatic situation for women and often leaves them struggling to handle spending time around men, particularly in more intimate scenarios, like massages.
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Can Massage Therapy Help Carpal Tunnel Syndrome?

9 December 2020
 Categories: , Blog

If you are experiencing numbness, tingling, pain, or weakness in your hands or forearms, you may have carpal tunnel syndrome. You'll want to call your doctor to get a firm diagnosis. Carpal tunnel syndrome is a repetitive strain injury (RSI), where the median nerve that runs through your carpal tunnel—a rigid passage of ligament and bones in your wrist—becomes swollen and compressed by surrounding tissues. Repetitive activity, like typing on a keyboard for long periods without stretching, can cause this problem.
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About Me
Relax and Recover: A Massage Blog

Massage therapy is capable of doing more than just relieving stress. it can loosen your muscles, help speed up recovery from a workout, alleviate swelling, and so much more. There are various types of massage, from Swedish massage to hot stone massage. Your therapist can recommend the approach that is best for your needs, but it's also important to be educated. Here on this website, you can learn a little more about massage in general, and also about the different types of massage available. We think you'll feel more informed after you spend an hour or two reading. Perhaps you'll also feel inspired to make another massage appointment.

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