How A Gay Masseur Can Help After A Sexual Assault

23 December 2020
, Blog

Massages can provide a variety of relaxation benefits that make them more than worth the money that they cost. Unfortunately, women who may prefer male masseurs may struggle to accept treatment after a sexual assault and may need someone with whom they feel comfortable. In this scenario, a gay masseur is probably the best option for their care needs. PTSD Around Men Is Common for Many Sexual Assault Victims Sexual assault is a very traumatic situation for women and often leaves them struggling to handle spending time around men, particularly in more intimate scenarios, like massages.
Read More 

Can Massage Therapy Help Carpal Tunnel Syndrome?

9 December 2020
 Categories: , Blog

If you are experiencing numbness, tingling, pain, or weakness in your hands or forearms, you may have carpal tunnel syndrome. You'll want to call your doctor to get a firm diagnosis. Carpal tunnel syndrome is a repetitive strain injury (RSI), where the median nerve that runs through your carpal tunnel—a rigid passage of ligament and bones in your wrist—becomes swollen and compressed by surrounding tissues. Repetitive activity, like typing on a keyboard for long periods without stretching, can cause this problem.
Read More 

Benefits You Gain From Therapeutic Massage Therapy

8 December 2020
 Categories: , Blog

Massage therapy benefits you in many ways. One of the main benefits is that following a therapeutic massage session administered by a professional massage therapist, you'll leave the treatment facility feeling at peace. You will be relaxed and happy due to the massage therapy you just had. Massage therapy is not a newly-found treatment. It is a well-established therapeutic treatment method, which has been in use for decades following scientific research.
Read More 

Should You Get a Facial Massage?

3 November 2020
 Categories: , Blog

When you think of a massage, you probably picture a massage therapist working on your legs, arms, back, and shoulders. However, there is another type of massage that has been gaining popularity lately: facial massage. A facial massage is exactly what it sounds like — a massage that is performed on your face. Massage therapists will use a combination of light and heavier touches over all parts of your face. But what are the benefits of this type of massage?
Read More 

How PNF Stretching Can Help You Heal From A Sports Injury

28 September 2020
 Categories: , Blog

If you were injured during a sporting event or practice, you may seek out a physical therapist or doctor for help. One person who you may want to seek out during recovery is a massage therapist. One service that these therapists can offer is assisted stretching therapy. Stretching can release tension, break up scar tissue, improve flexibility, and prevent future injuries. It may be hard to properly and safely stretch the injured area on your own, so a massage therapist can help.
Read More 

About Me
Relax and Recover: A Massage Blog

Massage therapy is capable of doing more than just relieving stress. it can loosen your muscles, help speed up recovery from a workout, alleviate swelling, and so much more. There are various types of massage, from Swedish massage to hot stone massage. Your therapist can recommend the approach that is best for your needs, but it's also important to be educated. Here on this website, you can learn a little more about massage in general, and also about the different types of massage available. We think you'll feel more informed after you spend an hour or two reading. Perhaps you'll also feel inspired to make another massage appointment.