What Are The Health Benefits Of Thai Yoga Massage?

4 March 2021
, Blog

If you are looking for a new therapy to try, you may want to book a Thai-yoga massage appointment. Unlike other massage therapies, where you lie still on a massage table, your therapist will help you through dynamic, assisted stretches. Thai yoga massage also includes the manipulation of acupressure points. While many massage modalities have similar benefits, like improving your range of motion, here are just a few health benefits you could reap from a Thai-yoga massage.
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Potential Benefits Of Vaginal Steaming

20 January 2021
 Categories: , Blog

Vaginal steaming is an old treatment for feminine ailments that is once again gaining popularity. However, you may wonder what the benefits are of crouching over steaming herbal water. In reality, there are no medically proven benefits to vaginal steaming. There are a few claimed benefits, some of which just make logical sense. These benefits include but are not limited to the following. Helping with Menstrual Cramping Steaming your vagina with warm water will likely decrease your menstrual cramps as much as a hot pad or heated water jug will help.
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About Me
Relax and Recover: A Massage Blog

Massage therapy is capable of doing more than just relieving stress. it can loosen your muscles, help speed up recovery from a workout, alleviate swelling, and so much more. There are various types of massage, from Swedish massage to hot stone massage. Your therapist can recommend the approach that is best for your needs, but it's also important to be educated. Here on this website, you can learn a little more about massage in general, and also about the different types of massage available. We think you'll feel more informed after you spend an hour or two reading. Perhaps you'll also feel inspired to make another massage appointment.